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BLOG STARTED: 5.8.06
BLOG DIED: 5.28.08
current layout: pinky laysa
layout last updated: May.19.2008
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 Sunday, March 09, 2008  Rules in Swimming @ 1:16 PM Official competitive rules (as far as I know) for high school level:-No movement on the block until starting sound is made. If the line judge sees movement he will order the swimmers to stand up and he will then order swimmers back down.-No leaving the block before the previous person in your relay has touched the wall. Early departure from the starting block will result in a DQ.-No entering the water for backstroke until the line judge gives the OK. Early enter can result in a DQ and late entry can result in either a DQ or a no-swim as determined by the line judge (if DQ is called only the swimmer's time is taken for coach's uses).-No flutter kick at all on breaststroke and butterfly.-2 hand touch on wall for butterfly and breaststroke, same level, same time-Flip turns for backstroke and freestyle in all events at all times in 1st heats that count for points. -No flip turns for breaststroke and butterfly in all events at all times. -No touching of the wall until finished for backstroke and freestyle. -No touching of the bottom of the pool for all events. -No re-entry into the water upon completion of the race. -Relay swimmers must be out of the water upon the arrival of the next swimmer to finish. -No controlable sound during diving.Other rules that apply to swimming as far as I know: -Pool temperature must be over 68 degrees and lower than 87 degrees Farenheit to swim in. Any lower or higher (respectively) and the meet is either delayed or postponed if not started. -No person with a commonly comunicable disease is allowed to swim.-No bodily fluids such as blood can enter the water in an obviously notible number. If they do enter the pool then all swimming is stopped for about 8-10 hours for all the pool's water to circulate through the filter. ------ A Rules Primer The technical rules of swimming are designed to provide fair and equitable conditions of competition and to promote uniformity in the sport. Each swimming stroke has specific rules designed to ensure that no swimmer gets an unfair competitive advantage over another swimmer. Trained officials observe the swimmers during each event to ensure compliance with these technical rules. If a swimmer commits an infraction of the rules that is observed by an offical, a disqualification (DQ) will result. This means that the swimmer will not receive an official time and will not be eligible for an award in that event. A disqualification may result from actions such as not getting to the starting blocks on time, false starting, performing strokes in an illegal manner, or unsportsmanlike conduct. DQs are also a result of technical rules violations. They include but are not limited to: Freestyle: Walking on the bottom, pulling on the lane rope, not touching the wall on a turn, or not completing the distance. Backstroke: Pulling or kicking into the wall once a swimmer has turned passed the vertical onto the breast. Turning onto the breast before touching the wall with the hand at the finish of the race. Breaststroke: An illegal kick such as flutter (freestyle), dolphin (butterfly), or scissors (side stroke); not on the breast; alternating movements of the arms; taking two arm strokes or two leg kicks while the head is under water; touching with only one hand at the turns or finish. Butterfly: Alternating movements of the arms or legs; pushing the arms forward under instead of over the water surface (underwater recovery); a breaststroke style of kick; touching with only one hand at the turns or finish. For specific language on any technical rules consult the USA Swimming Rules and Regulations book. Violations of the rules are reported to the Referee. The rules require that every reasonable effort be made to notify the swimmer or his coach of the reason for the disqualification. If your child is disqualified in an event, be supportive rather than critical. For beginning swimmers, a disqualification should be treated as a learning experience, not as a punishment. A disqualification alerts the swimmer and coach to what portions of the swimmer's stroke need to be corrected. They should be considered in the same light as an incorrect answer in schoolwork-they point out areas that need further practice. Disqualifications are necessary to keep the competition fair and equitable for all competitors. A supportive attitude on the part of the official, coach, and parent can make a positive situation out of the disqualification. ----- Labels: whatever
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©Laysa Salonga
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Sunday, March 09, 2008 Rules in Swimming @ 1:16 PM Official competitive rules (as far as I know) for high school level:-No movement on the block until starting sound is made. If the line judge sees movement he will order the swimmers to stand up and he will then order swimmers back down.-No leaving the block before the previous person in your relay has touched the wall. Early departure from the starting block will result in a DQ.-No entering the water for backstroke until the line judge gives the OK. Early enter can result in a DQ and late entry can result in either a DQ or a no-swim as determined by the line judge (if DQ is called only the swimmer's time is taken for coach's uses).-No flutter kick at all on breaststroke and butterfly.-2 hand touch on wall for butterfly and breaststroke, same level, same time-Flip turns for backstroke and freestyle in all events at all times in 1st heats that count for points. -No flip turns for breaststroke and butterfly in all events at all times. -No touching of the wall until finished for backstroke and freestyle. -No touching of the bottom of the pool for all events. -No re-entry into the water upon completion of the race. -Relay swimmers must be out of the water upon the arrival of the next swimmer to finish. -No controlable sound during diving.Other rules that apply to swimming as far as I know: -Pool temperature must be over 68 degrees and lower than 87 degrees Farenheit to swim in. Any lower or higher (respectively) and the meet is either delayed or postponed if not started. -No person with a commonly comunicable disease is allowed to swim.-No bodily fluids such as blood can enter the water in an obviously notible number. If they do enter the pool then all swimming is stopped for about 8-10 hours for all the pool's water to circulate through the filter. ------ A Rules Primer The technical rules of swimming are designed to provide fair and equitable conditions of competition and to promote uniformity in the sport. Each swimming stroke has specific rules designed to ensure that no swimmer gets an unfair competitive advantage over another swimmer. Trained officials observe the swimmers during each event to ensure compliance with these technical rules. If a swimmer commits an infraction of the rules that is observed by an offical, a disqualification (DQ) will result. This means that the swimmer will not receive an official time and will not be eligible for an award in that event. A disqualification may result from actions such as not getting to the starting blocks on time, false starting, performing strokes in an illegal manner, or unsportsmanlike conduct. DQs are also a result of technical rules violations. They include but are not limited to: Freestyle: Walking on the bottom, pulling on the lane rope, not touching the wall on a turn, or not completing the distance. Backstroke: Pulling or kicking into the wall once a swimmer has turned passed the vertical onto the breast. Turning onto the breast before touching the wall with the hand at the finish of the race. Breaststroke: An illegal kick such as flutter (freestyle), dolphin (butterfly), or scissors (side stroke); not on the breast; alternating movements of the arms; taking two arm strokes or two leg kicks while the head is under water; touching with only one hand at the turns or finish. Butterfly: Alternating movements of the arms or legs; pushing the arms forward under instead of over the water surface (underwater recovery); a breaststroke style of kick; touching with only one hand at the turns or finish. For specific language on any technical rules consult the USA Swimming Rules and Regulations book. Violations of the rules are reported to the Referee. The rules require that every reasonable effort be made to notify the swimmer or his coach of the reason for the disqualification. If your child is disqualified in an event, be supportive rather than critical. For beginning swimmers, a disqualification should be treated as a learning experience, not as a punishment. A disqualification alerts the swimmer and coach to what portions of the swimmer's stroke need to be corrected. They should be considered in the same light as an incorrect answer in schoolwork-they point out areas that need further practice. Disqualifications are necessary to keep the competition fair and equitable for all competitors. A supportive attitude on the part of the official, coach, and parent can make a positive situation out of the disqualification. ----- Labels: whatever
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©Laysa
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A bible prophecy. DO READ.
Io-open ko 'to ngayon sa inyo. This is very, very crucial. I know some of you won't get this that easy pero sana maintindihan niyo rin. I love you guys. 
Few days ago, I received a text message from Kevin Dadiz, and it says:
"Guyz concern lang ako.. Please wag kayong bibili ng "VERICHIP".. Nangyayari na ang hula sa bible (referring to bible prophecies).. Mark yan ng best, ibig sabihin 666(number of the devil). Pinupwersa ng motorala lahat ng employees nila na magpakabit nito. Kinakabit ang Verichip sa ulo o sa hand.. Kcng liit lng ng bigas.. Tngnan nyo sa YouTube. PLEASE WAG MAGPAPAKABIT.. -from aw. pkisend"
I read this message around 4am in the morning and talagang nawala yung antok ko. Sobrang ang daming biglang pumasok sa isip ko. Pano? Bakit? Ano nang mangyayari?
UPDATE: 5/14/07:It is very possible the "mark of the beast" will be a Digital Scanned Tattoo (DST), the next generation of microchip implant technology.
"CHIP IN YOUR HAND TATTOO IN THE HEAD IF YOU DON'T LIKE IT STARVE AND BE DEAD."
READ ALL ABOUT IT, click:
HEREI urge you to finish reading it.
I am a baptist. And we do a lot of bible study. Darating ang araw, Jesus will come back for the second time. But this time, not to save us from our sins but to bring with Him those people who accepted Him as their Lord and Savior, preventing them for the tribulations and hardships na mararanasan ng unbelievers dito sa lupa. Bigla nalang isang araw, in a blink of an eye, dadating si Lord at kukunin ang mga anak Niya.
This Verichip 666 ay isang napakaliit na microchip. As said, kasing liit daw ng bigas. Look at the pic above. Kung babasahin nitong lahat yung mga nakasulat sa link na binigay ko, maiintindihan nyo. Pagdating ni Lord at pag nakuha na Niya ang mga anak nya, maiiwan dito ang mga unbelievers. Needless to say, they WILL SUFFER. Unless they have this sign of the beast. Lahat ng may marks na ito (666) ay magiging rulers at ang mga wala ay magiging enemy of the state. People who don't have the sign will be forced to have it and refusing it will starve them to death or will cause them to be beheaded publicly. Nakakatawa pero kahit mag-tumbling ka, THIS IS REALITY. Marami sa atin ang hindi na nagbabasa ng bible, isa ako dun. Please. I insist. Please DO READ the Bible. I know I did not include much details about this matter, pero reading the Bible (esp. the last book, Revelation) and visiting the site, ( here) will give you enough. Sana wag niyong i-ignore.
Note: May mali sa txt message na na-receive ko. Hindi ka lalagyan ng mark na ito ng sapilitan. It' your own personal choice. Walang deception. Hindi ka hahayaan ni Lord na malagyan nito ng hindi mo alam.
http://www.satansrapture.com/666mystery.htm
To know more about this picture, visit the site stated above.
"And He {Beast} causes all,
both the small and great, rich
and poor, free and slave to
receive a mark on their right
hand or upon their foreheads,
"And that no one may buy or
sell except he who has the mark
or the name of the Beast or the
number of his name."
(Rev:13:16-17)
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